Does anybody need an herbal postpartum sitz bath mix?
All for healing the body after birth
🌿The main two and important ingredients red raspberry leaf, calendula flowers. 🌿 there's about 4 more herbs that are added 🍵
Each bag can last you two/three uses, just boil, steep, and let it sit for 15 min, strain, and add it to your bath.
🌼🍃 Smells soooo goooood 🤤🥰🥰
Always great to add your own Epsom salt or sea salt on your own and add your own flowers to your water if you'd like 🛀🌸
Other herbs added is; a handful of peppermint, handful of oatstraw, 1 part mugwort, 2 parts calendula, 2 parts lavender, 1 part hops, and 2 parts red raspberry leaf tea.